415.275.1855
Meet Yourself in a New Way
Whole Health Counseling has a team of excellent therapists that can support and guide you in new ways. We are ready to help you with many of life's challenges and explore ways of understanding yourself more deeply. Our approach is about your whole health, and all parts of you are welcome.
We offer affordable therapy and sliding scale options.
Couples Therapy - Individual Therapy - Teen Counseling - Gay, Lesbian and Trans affirming therapy - Parenting Therapy
The Couple's Connection, Weekend Workshop
August 10-11, 2024
Finding a therapist only takes a few minutes.
1. Fill out the intake form
2. Our team will match you with a therapist
and contact you with that information.
3. Schedule your first session, in person or online.
Our staff is skilled to process depression, anxiety, panic attacks, family systems, low self esteem, sex and intimacy, communication, life transitions, high conflict relationships, career changes and/or dissatisfaction, bi-polar, borderline personality disorder, addiction and exploring your deeper feelings.
Couples Therapy
& Premarital
Counseling
Imagine how much sweeter your relationship could be if you could see and hear your partner’s heart. Move out of arguing and conflict into a collaborative and nurturing relationship. Our therapists will share many tools on how to improve communication, sex, intimacy, balancing the family and career. We want your relationship to be a success!
$150 for 50 minutes
Workshops and Support Groups
ANNOUNCING: The Couple's Connection Weekend Workshop!
August 10-11, 2024
We want to support our community and be a resource to many. There are an ongoing series of support groups, meet ups and workshops. We are also open to hearing what you want, so send us your ideas.
Often groups are a wonderful way to learn that you are not alone and build new relationships.
Approaches to Therapy
Taking a "whole" perspective of a person is imperative for each individual journey. That is why we try to incorporate the strengths and insights of a variety of approaches.
Acceptance and Commitment (ACT)
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Mindfulness-Based Cognitive Therapy (MBCT)
Parts Work
Client Focused Therapy
Strength-Based
Gestalt
Psychodynamic Therapy
Trauma Informed
Somatic, Body Awareness
Art and Expression Therapy