Integrative Therapy in San Francisco & Across California
Meet Yourself in a New Way
​At Whole Health Counseling, we are deeply committed to your well-being and emotional health. Life doesn’t always equip us with the tools to navigate its challenges, so therapy can offer a space to learn, grow, and explore new coping methods.
Our mission is to provide personalized mental health
counseling and couples therapy that nurtures emotional balance, strengthens
relationships, and promotes lasting well-being. Whether you’re seeking family
counseling, individual therapy, or mental health therapy ,our
team is here to guide you toward a healthier, more fulfilling life.
The Type of People We Help
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We specialize in a wide range of issues, including family systems, sex and intimacy, high-conflict dynamics, career dissatisfaction, addiction, anxiety, depression, communication, and personality disorders. We also offer sliding scale therapy to ensure access to care when needed most.
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You feel burned out from work or unsure how to keep going at this pace
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Parenting stress and staying connected to yourself and your children
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Appears “fine” on the outside but feels anxious or overwhelmed inside
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The inner critic or perfectionist is in overdrive
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Support for creating a life that feels more aligned and fulfilling
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When overthinking, worry, or pressure feels constant
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Compassionate support for grief, loss, and life transitions
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Therapy for adult children of emotionally complex or challenging families
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Healing from complicated or painful family relationships
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Therapy for burnout, chronic stress, and emotional exhaustion
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Discovering your sexual self or dealing with unpleasant sexual experiences in your relationship
We have two offices in San Francisco and offer telehealth to all CA residents.​​​​
Do You Feel Emotionally Distant in Your Relationship?
Every couple faces challenges, but unresolved conflict can create emotional distance. Our couples counseling and mental health therapy for couples help partners rebuildtrust, improve communication, and rekindle intimacy. For those experiencing deeperissues, we also offer sex and intimacy and high-conflict relationship therapy to addressemotional and physical disconnection.
How Can Therapy Help You Manage Anxiety and Depression?
Feeling overwhelmed or emotionally drained doesn’t have to be permanent. Our mental health therapy for anxiety and mental health therapy for depression provide tools to manage symptoms, reframe thoughts, and regain control over your life. We also specialize in addiction therapy and career dissatisfaction counseling, helping you buildconfidence and clarity through a compassionate, tailored support. You can access quality care from anywhere inCalifornia, making healing more accessible and convenient.
What Makes Family and Teen Counseling So Important?
Healthy family dynamics are essential for emotional growth. Through teen and family counseling, our therapists help strengthen communication, resolve conflicts, and nurture mutual respect. Families dealing with life transitions or mental health challenges can find support through our integrative family counseling sessions designed to foster unity and understanding.
Compassionate Support for Every Individual
We offer inclusive care, including LGBTQ-friendly, sliding-scale, and personalitydisorder therapy, ensuring that everyone receives the support they need. Our therapists combine compassion with clinically effective methods to help you build resilience, self-awareness, and stronger connections in every area of life. We are a diverse team with different backgrounds, life experiences and modalities, which makes us a stronger community.
FREQUENTLY ASKED QUESTIONS
What services do you offer?
We provide individual therapy, couples & pre-marital counseling, teen and family counseling, sex therapy, and LGBTQIA+ affirming care. Our clinicians address anxiety,
depression, trauma, high-conflict relationships, parenting, grief, career issues, and
more, online statewide and in person in San Francisco.
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Do you offer in-person and telehealth sessions?
Yes. We see clients at two San Francisco offices and offer secure telehealth to residents
in California. You and your therapist decide on a format that works best for you.
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How much does therapy cost?
Sessions range from $140-$200, depending on the therapist and whether sessions are
for an individual, couple, or family. Your therapist will confirm your specific rate during
the initial conversation.
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Do you accept insurance?
We’re out-of-network. If qualified for reimbursement, we’ll provide a superbill to submit
to your insurer. We accept Visa, MasterCard, Discover, and HSA cards; many plans
reimburse 20–40%. (Kaiser does not reimburse out-of-network therapists.)
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How do I get matched with a therapist?
Complete the brief “get started/consultation” form. Within 48 hours, a therapist reaches
out to you to set a free 15–20 minute phone consultation to discuss goals and
approach, then you can book your first session.
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Are you LGBTQIA+ affirming?
Absolutely. We provide a safe, inclusive space with both LGBTQ+-identifying and allied
therapists. Care for individual needs, including support around identity, relationships,
discrimination, gender-affirming care, and mental health concerns.
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What therapeutic approaches do you use?
Our therapists integrate multiple modalities tailored to your goals, including emotionally
focused therapy (EFT), IFS/parts work, somatic/body awareness, CBT, ACT, gestalt,
nonviolent communication, trauma-informed therapy, Hakomi, and art/expression
therapy.