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Meet Yourself in a New Way

Whole Health Counseling has a team of excellent therapists that can support and guide you in new ways. We are ready to help you with many of life's challenges and explore ways of understanding yourself more deeply. Our approach is about your whole health, and all parts of you are welcome.

Couples Therapy        Individual Therapy

 Teen Counseling 

Parenting Therapy - Family Counseling

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Affordable Therapy and Sliding Scale Available upon request

Telehealth and In Person Sessions Available

Finding a therapist only takes a few minutes.

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1. Fill out the intake form

2. The clinical director will match you with a therapist

and contact you with that information.

3. Schedule your first session, in person or online.

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Our staff is skilled to process depression, anxiety, panic attacks, family systems, low self esteem, sex and intimacy, communication, life transitions, high conflict relationships, career changes and/or dissatisfaction, bi-polar, borderline personality disorder, addiction  and exploring your deeper feelings. We offer sliding scale therapy on an as need basis.

An Introduction from Traci Freeman, Founder and Psychotherapist

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PRESS: Learn more about Traci Freeman in this newly published article in Bold Journey

Approaches to Therapy

Therapy Approaches Whole Health Counseling

Taking a "whole" perspective of a person is imperative for each individual journey.  That is why we try to incorporate the strengths and insights of a variety of approaches. 

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Acceptance and Commitment (ACT)
Cognitive Behavioral Therapy (CBT)

Internal Family Systems

Mindfulness-Based Cognitive Therapy (MBCT)

Parts Work

Client Focused Therapy

Strength-Based

Gestalt

Psychodynamic Therapy

Trauma Informed

Somatic, Body Awareness

Art and Expression Therapy

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